ancient grain in a healthy cereal nyt

In recent years, there has been a growing interest in the inclusion of ancient grains in modern diets, especially in breakfast foods like cereals. Ancient grains are often touted as more nutritious and better for our overall health compared to the refined grains commonly used in mainstream cereals. From the pages of the New York Times (NYT) to conversations in health circles, these grains are being recognized for their superior health benefits, environmental sustainability, and role in promoting a balanced diet. This article will explore the significance of ancient grains in healthy cereals, as highlighted in the NYT, and delve … Read more